In 100 g (Grams) of Bread, reduced-calorie, oat bran, toasted there is 0.439 g of 16:0 hexadecanoic, palmitic fatty acid.

oz slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, reduced-calorie, oat bran, toasted

Bread, reduced-calorie, oat bran, toasted is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, oat bran, toasted are listed below.

Water	35.7 g	35.7	g
Energy (calorie)	239 kcal	239	kcal
Energy (joule)	1000 kJ	1000	kJ
Protein	9.5 g	9.5	g
Total lipid (fat)	3.8 g	3.8	g
Ash	1.8 g	1.8	g
Carbohydrate, by difference	49.2 g	49.2	g
Fiber, total dietary	14.3 g	14.3	g
Sugars, total	4.2 g	4.2	g
Calcium, Ca	68 mg	68	mg
Iron, Fe	3.75 mg	3.75	mg
Magnesium, Mg	55 mg	55	mg
Phosphorus, P	144 mg	144	mg
Potassium, K	122 mg	122	mg
Sodium, Na	547 mg	547	mg
Zinc, Zn	1.19 mg	1.19	mg
Copper, Cu	0.147 mg	0.147	mg
Manganese, Mn	1.006 mg	1.006	mg
Selenium, Se	24.5 µg	24.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.338 mg	0.338	mg
Riboflavin	0.217 mg	0.217	mg
Niacin	4.032 mg	4.032	mg
Pantothenic acid	0.166 mg	0.166	mg
Vitamin B-6	0.087 mg	0.087	mg
Folate, total	82 µg	82	µg
Folic acid	48 µg	48	µg
Folate, food	34 µg	34	µg
Folate, DFE	115 µg	115	µg
Choline, total	16.1 mg	16.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	48 µg	48	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2 µg	2	µg
Fatty acids, total saturated	0.53 g	0.53	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.439 g	0.439	g
18:0 octadecanoic, stearic fatty acid	0.081 g	0.081	g
Fatty acids, total monounsaturated	0.814 g	0.814	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.023 g	0.023	g
18:1 undifferentiated	0.789 g	0.789	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.988 g	1.988	g
18:2 undifferentiated	1.865 g	1.865	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.122 g	0.122	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.123 g	0.123	g
Threonine	0.306 g	0.306	g
Isoleucine	0.382 g	0.382	g
Leucine	0.673 g	0.673	g
Lysine	0.346 g	0.346	g
Methionine	0.167 g	0.167	g
Cystine	0.16 g	0.16	g
Phenylalanine	0.196 g	0.196	g
Tyrosine	0.459 g	0.459	g
Valine	0.433 g	0.433	g
Arginine	0.458 g	0.458	g
Histidine	0.217 g	0.217	g
Alanine	0.371 g	0.371	g
Aspartic acid	0.627 g	0.627	g
Glutamic acid	2.616 g	2.616	g
Glycine	0.379 g	0.379	g
Proline	0.848 g	0.848	g
Serine	0.466 g	0.466	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, reduced-calorie, oat bran, toasted